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DailyOM: Stronger for It

by christophechoo on July 10, 2010

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July 9, 2010
Stronger for It
Mending A Broken Heart

Heartbreak happens to all of us. Often the pain that wounds us most deeply also leaves the most enduring mark upon us.

Heartbreak happens to all of us and can wash over us like a heavy rain. When experiencing a broken heart, our ethereal selves are saturated with grief, and the overflow is channeled into the physical body. Loss becomes a physical emptiness, and longing is transmuted into a feeling that often cannot be put into words. Mending a broken heart can seem a task so monumental that we dare not attempt it for fear of damaging ourselves further. But heartbreak, like all emotions, falls under the spell of our conscious influence.

Often the pain that wounds us most deeply also leaves the most enduring mark upon us. The shock that becomes the tender, throbbing ache of the heart eventually leads us down the path of enlightenment, blessing our lives with a new depth and richness.

Acknowledging heartbreak’s impermanence by no means dulls its sting for it is the sting itself that stimulates healing. The pain is letting us know that we need to pay attention to our emotional selves, to sit with our feelings and be in them fully before we can begin to heal. It is said that time heals all wounds. Time may dull the pain of a broken heart, but it is fully feeling your pain and acknowledging it that will truly help you heal. Dealing with your heartache in a healthy way rather than putting it off for tomorrow is the key to repair. Gentleness more than anything else is called for. Most important, open yourself to the possibility of loving, trusting, and believing again. When, someday soon, you emerge from the cushion of your grief, you will see that the universe did not cease to be as you nursed your broken heart. You emerge on the other side of the mending, stronger for all you have experienced.


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From the Library:
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    True Understanding of Others

    by christophechoo on July 10, 2010

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    July 10, 2010
    True Understanding of Others
    Leo Daily Horoscope

    Your empathy and understanding of the challenges other people face may make you more benevolent, and this sense of wanting to give to others may compel you to be of greater service to those who may need your help today. Before embarking on a form of service˜such as volunteering, helping a friend, or donating to a favorite organization˜you might first wish to try tonglen, a form of meditation that helps you develop compassion. Sitting quietly and bringing your breath to a gentle rhythm, imagine that you are taking in the problems of another person on the inhale. As you exhale, you can picture that their problems are being released into the universe in the form of loving, peaceful energy. If you do this first for yourself and then for another person, you may find that it becomes easier to give yourself fully in whatever you choose to do today.

    Tonglen is a potent way to bring understanding and compassion into our lives. While it might seem easy to help other people, it is not always so. We might have an ulterior motive for helping˜like feeling good about ourselves˜or we may not fully understand the extent to which another person is really suffering. Learning to become one with what another person is experiencing and then to wish them love and peace, however, brings us closer toward true empathy. Opening your heart so that it will better understand other people today will help you serve others with a truly generous spirit.


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    Posted on: Beverly Hills Real Estate-Beverly Hills Homes For Sale

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    kitchen modern Kitchen Comebacks – Tips for a Successful Kitchen Remodel | Los Angeles Luxury Real Estate   Beverly Hills Homes Realtor Real Estate   http://www.ChristopheChoo.com

    RISMEDIA, July 10, 2010—(MCT)—The explosion of remodeling shows on TV and makeover spreads in magazines has whetted America’s appetite for glamorous rooms brimming with the latest furnishings, appliances and color schemes. Kitchen remodels are among the most popular, according to a report in the August issue of Consumer Reports and online at consumerreports.org. And the economic slowdown means there are outstanding deals on everything from cooktops to countertops. It also means kitchen designers and building contractors are eager for work and willing to negotiate.

    But bargain prices and good looks aren’t everything, said Celia Kupersmzid Lehrman, Consumer Reports’ deputy home editor.

    “When remodeling a kitchen, functionality is every bit as important as style. Fortunately there are many products that look good and work well,” she said.

    The design of your kitchen is every bit as important as what goes into it, said Jim Spence of Spence & Vaughn Fine Kitchen and Bath in Maitland, Fla.

    The most functional design is based on the ‘work triangle’—the relationship between the prep area, the cooking area and the sink, said Spence. Ideally, the distance between them should never be less than four feet or more than nine feet. Of the three areas, the most-used is the sink.

    When planning a remodel, determining your budget is one of the first steps. The National Kitchen & Bath Association (NKBA) calculates the average kitchen remodel costs between 10-20% of the home’s value. But obviously, the extent of the makeover determines its cost.

    Determining your priorities is another key step, said Phil Johnson, a partner at Spence & Vaughn and a certified kitchen designer. “Do you love to cook? If so, now might be the time to consider professional-style appliances,” he said. “Do you have a large family? Consider how best to accommodate them in your new space. Think about the things you love in your old kitchen—and the things you dislike.”

    Johnson recommends the following steps for a successful kitchen remodel:

    -Do your homework. Watch TV remodeling programs, clip appealing pictures and articles from magazines, attend remodeling seminars, visit home shows and parades of homes. Consult with a kitchen designer who is a member of the NKBA, who has the training and experience to avoid many of the things that can go wrong with a remodeling project.

    -Visit a showroom. Examine the options in cabinets, countertops, appliances, flooring, plumbing and lighting. Decide what you want—and can afford.

    -Schedule a home visit. The designer/installer needs to measure the kitchen and adjacent rooms, and make a note of existing walls, doors and windows, electrical supplies, ceiling height, attic access, type of wall construction, plumbing details, etc.

    -Finalize the project. The design is refined, construction plans are completed, appliances and supplies are ordered—and the initial deposit is paid.

    -Survive the dust, noise and workers. With proper supervision, the disruption can be kept to a minimum. Make sure materials are ordered and on the way before beginning the tear-out. Clear a space in the garage for workers’ tools and supplies and items removed from the old kitchen. And communicate regularly with the designer/installer.

    4 rules to keep in mind as you begin to remodel your kitchen:

    1. Don’t rush. There are many kitchen products that combine value, performance and good looks. Take time to meet with professionals, browse the Internet and visit showrooms and home centers. Haste can be costly. Changing your mind after the project is started typically adds about $1,500 to the cost of a kitchen project.

    2. Size matters. In addition to being expensive, oversized kitchens can be exhausting to work in and keep tidy. A more compact kitchen often functions better. The National Kitchen & Bath Association website, nkba.org, provides guidelines for optimal space between appliances, cabinets and islands.

    3. Beware of budget busters. Leave a 10-15% cushion for surprises, such as unexpected structural repairs. Avoid settling for a cheap option, thinking someday you will replace it with something you really want. Chances are that will never happen.

    4. Get it in writing. When using a professional for a remodel, the written contract should list each phase of the project; every product, including the model number; and copies of each contractor’s license, and workers compensation and liability insurance to confirm they are current. Call references and, if possible, visit them.

    (c) 2010, The Orlando Sentinel (Fla.).

    Distributed by McClatchy-Tribune Information Services.

    RISMedia welcomes your questions and comments. Send your e-mail to: realestatemagazinefeedback@rismedia.com.

    Copyright© 2010 RISMedia, The Leader in Real Estate Information Systems and Real Estate News. All Rights Reserved. This material may not be republished without permission from RISMedia.

    sharebookmarx Kitchen Comebacks – Tips for a Successful Kitchen Remodel | Los Angeles Luxury Real Estate   Beverly Hills Homes Realtor Real Estate   http://www.ChristopheChoo.com

    Kitchen Comebacks – Tips for a Successful Kitchen Remodel | Los Angeles Luxury Real Estate – Beverly Hills Homes-Realtor-Real Estate – http://www.ChristopheChoo.com

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    Prices have surged 22.5% and sales activity is expected to be 15% above 2009!
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    Come for tea on the terrace this weekend at Greystone Manor. Beverly Hills Events, Beverly Hills Real Homes-Realtor-Real Estate- http://www.ChristopheChoo.com

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    Nicky Hilton Buys $3 Million Home

    by christophechoo on July 8, 2010

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    McGraw Front 300x225 Dr. Phil & his wife Robin list their Beverly Hills Mansion for $16.5 million. Los Angeles Luxury Real Estate   Beverly Hills Homes Realtor Real Estate   http://www.ChristopheChoo.comMcGraw Back 300x225 Dr. Phil & his wife Robin list their Beverly Hills Mansion for $16.5 million. Los Angeles Luxury Real Estate   Beverly Hills Homes Realtor Real Estate   http://www.ChristopheChoo.comDr. Phil McGraw and his wife Robin have listed their Beverly Hills Mediterranean mansion for $16,5 million.  Located within steps of the world famous Beverly Hills Hotel this 11,000 sq. ft. Mediterranean style walled and gated estate on close to 3/4 of an acre is situated in a prime location in Beverly Hills north of Sunset Boulevard.  There is the main house with 8 bedrooms & 7 baths, detached 2 bedroom guest house, grand two story entry and of course the required pool & spa. According to reports they have purchase a hillside home that they have been admiring for years.

    Considering the strength of the upper end luxury market here in the Platinum triangle of Beverly Hills, Holmby Hills & Bel Air, there may be an all cash buyer coming in with an offer sooner than you think.  Hot properties in this are have been selling within weeks and often with numerous bidders.  We just sold one a few blocks away, a tear-down on 1 acre listed at $10 million that sold within a few days with multiple offers.

    For more information on this home or other homes in Beverly Hills, Bel Air or Holmby Hills, please call our office at (310)777-6342.

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    inspection report For Your Clients: Interpreting a Home Inspection Report | Los Angeles Luxury Real Estate   Beverly Hills Homes Real Estate Realtor   http://www.ChristopheChoo.com

    RISMEDIA, July 8, 2010—A home inspection report is an important document that a potential buyer will have that accurately describes the conditions that exist in the house they are considering buying. It is crucial that your client receive a well written and detailed home inspection report and working with your client to interpret the inspection report can help eliminate confusion and indecision. This article will attempt to give you some guidance to assist your buyers with interpreting a home inspection report.

    There are many styles of home inspection reports used by property inspectors, including a hand written checklist, a digital checklist or a computer generated report. But the most important aspect within an inspection report is the descriptions given for each system or component.

    A typical home inspection report will be divided up into systems that make up the building. Each system is identified and a report on the condition of each system is delivered to the client.

    A system is a group components assembled together through building techniques that make it complete. For example, a roofing system might be made up of several components such as rafters, sheathing, roof covering and flashing. The inspection report will identify the visual components that make up the system and report on their condition.

    If there is an issue with the condition of the system or any individual component, the inspection report will comment on the type of deficiency and provide the buyer with possible recommendations such as replacing, repairing, monitoring or even bringing in a professional for further evaluation.

    Deficient or defective items: If an item is deemed deficient in the inspector’s opinion, then it is either not functioning as intended, has come to the end its useful life expectancy or has deteriorated to the point that replacement or repair is imminent. An example of a deficient item may be a roof covering with severely cracked and curled shingles, even if there is no sign of leaking. The inspector may report this as deficient because the condition of the system is nearing the end of its useful life and replacement in the very near future is imminent.

    Safety issues: If the inspector finds safety issues in the home, the report will reflect the nature of the safety issue—where in the home the safety concern was found and a recommendation to correct the safety concern. Safety issues can be minor in expense but important to the safety of the occupants of the home. For example, a bathroom without a GFCI (ground fault circuit interrupter) may only be $15.00 to repair, but the potential danger it poses for the occupants of the home would necessitate the item being tagged as a safety issue.

    Maintenance: If a maintenance item is in the report, the inspector has determined that some maintenance is needed to prevent a safety issue or the deterioration of another part of the home. For example: If the inspector finds the gutters are full of debris but are properly attached to the home and in good condition, they might put that in the report because during a rain storm, the gutters would overflow, dumping large amounts of water next to the foundation of the home and eventually begin to erode the soil around the foundation.

    Common terms used in an inspection report

    -Recommend: The inspectors’ opinion of how to guide the client to resolve noteworthy issues found during the inspection. Common recommendations would be to replace, repair, monitor or evaluate.

    -Visual inspection: The general scope of the inspection is limited to a visual inspection which means that the inspector is not required to disassemble equipment.

    -HVAC: Heating ventilation air condition system.

    -Condensate line: The copper pipe that runs from the outside air conditioning condenser to the inside furnace (where the A/C coil is located).

    -Ductwork: A system of distribution channels used to transmit heated or cooled air from a central system (HVAC) throughout a home.

    -Damper: An air valve that regulates the flow of air inside the flue of a furnace or fireplace.

    -Pilot light: A small, continuous flame (in a hot water heater, boiler or furnace) that ignites gas or oil burners when needed.

    -Accessible: Can be approached or entered by the inspector safely, without difficulty or danger.

    -Blow insulation: Fiber insulation in loose form used to insulate attics and existing walls where framing members are not exposed.

    -Board and batten: A method of siding in which the joints between vertically placed boards or plywood are covered by narrow strips of wood.

    -Buckling: The bending of a building material as a result of wear and tear or contact with a substance such as water.

    -Cantilever: A projecting beam or other structure supported only at one end. Any part of a structure that projects beyond its main support and is balanced on it.

    -Cast iron: Heavy metal formed by casting on molds. The metal is covered with a porcelain enamel coating to make fixtures such as cast iron tubs.

    -Ceiling joist: One of a series of parallel framing members used to support ceiling loads and supported in turn by larger beams, girders or bearing walls. Also called roof joists.

    -Cellulose insulation: Ground-up newspaper that is treated with a fire retardant.

    -Celotex: A brand of black fibrous board that is used as exterior sheathing.

    -Flashing: Material used around any angle in a roof or wall to prevent leaks.

    -Earthquake strap: A metal strap used to secure gas hot water heaters to the framing or foundation of a house. It is intended to reduce the chances of having the water heater fall over in an earthquake and causing a gas leak.

    -Sump: Pit or large plastic bucket/barrel inside the home designed to collect ground water from a perimeter drain system.

    -Sump pump: A submersible pump in a sump pit that pumps any excess ground water to the outside of the home.

    -Trap: A plumbing fitting that holds water to prevent air, gas and vermin from backing up into a fixture.

    -Knob and tube wiring: A common form of electrical wiring used before World War II. When in good condition, it may still be functional for low amperage use.

    -BX cable: Armored electrical cable wrapped in galvanized steel outer covering. A factory assembly of insulated conductors inside a flexible metallic covering.

    -Circuit breaker: A protective device which automatically opens an electrical circuit when it is overloaded.

    -Ground-fault circuit interrupter (GFCI): A device intended for the protection of personnel that functions to de-energize a circuit

    -Grounded: Connected to earth or to some conducting body that serves in place of the earth.

    For more information, visit www.hometeaminspection.com.

    RISMedia welcomes your questions and comments. Send your e-mail to: realestatemagazinefeedback@rismedia.com.

    Copyright© 2010 RISMedia, The Leader in Real Estate Information Systems and Real Estate News. All Rights Reserved. This material may not be republished without permission from RISMedia.

    sharebookmarx For Your Clients: Interpreting a Home Inspection Report | Los Angeles Luxury Real Estate   Beverly Hills Homes Real Estate Realtor   http://www.ChristopheChoo.com

    For Your Clients: Interpreting a Home Inspection Report | Los Angeles Luxury Real Estate – Beverly Hills Homes-Real Estate-Realtor – http://www.ChristopheChoo.com

    Posted on: Beverly Hills Real Estate-Beverly Hills Homes For Sale

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